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Dharma Talks
given at Insight Meditation South Bay - Silicon Valley
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2017-03-21
Wisdom, Skill, and Virtue
42:25
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Misha Merrill
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| Misha Merrill gave the fifth talk in a speaker series titled "Everyday Dhamma." She explained that wisdom is the faculty of making the best use of knowledge, experience, and understanding. Skill is the ability to take that understanding and manifest it in our daily life. Virtue encourages us to practice up-rightedness, a general moral goodness. Virtue requires actually doing it; standing up for what is right. |
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| In collection
Everyday Dhamma
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2017-03-14
Happiness at Workplace
35:30
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Laura Lin
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| Laura Lin gave the fourth talk in a speaker series titled "Everyday Dhamma." Laura observed that most Americans spend most of our waking hours at work. So, work provides us with a great opportunity to continue our practice and training off the cushion, and bring them into our workplace. When we bring wholesome states of mind, such as mindfulness, loving-kindness, and sympathetic joy, to work with us, these states of mind can transform our work into a happier and more rewarding experience. Without using some of these tools from our meditation tool box, the ups and downs of office politics and interpersonal dynamics can easily influence an untrained mind in averse ways. |
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| In collection
Everyday Dhamma
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2017-03-10
Refinement of Happiness
37:04
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Shaila Catherine
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| The Buddha taught a path of profound happiness and peace. Shaila Catherine structures this teaching around a discourse of the Buddha found in the Vedanasamyutta (SN 36:31) that describes a gradual refinement through three kinds of happiness: carnal sensual pleasures, spiritual joy that is associated with concentration, and the unsurpassed happiness of a liberated mind. |
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