The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Insight Meditation South Bay - Silicon Valley

Saturday Talks

Saturday Day Long Dhamma Talk
2006-01-01 (5114 days) Insight Meditation South Bay - Silicon Valley

  
2017-03-09 Meditating on Thoughts 2 9:31
  Janetti Marotta
Guided meditation on thoughts #2.
In collection Developing a Mindfulness Meditation Practice
2017-03-16 Meditating on emotions 2 5:02
  Janetti Marotta
Guided meditation on emotions #2.
In collection Developing a Mindfulness Meditation Practice
2019-07-23 Illness as a Doorway to Freedom 43:24
  Nikki Mirghafori
Nikki Mirghafori shows us that illness and hardship are not just to be endured, they can actually be our teachers on the path.
In collection Meditation in Hard Times
2019-08-06 Dukkha as a Chronic Illness, with Tony Bernhard 48:26
  Tony Bernhard
Tony covers the four noble truths and the 8-fold path with many modern metaphors. He suggests the dharma is like an inoculation against the suffering we tend to add on top of the inevitable pain that comes with living a human life. He describes how a vedana meter can be a useful means of bringing attention to the range of feeling tones evoked by experiences and thereby sharpening insight into the way things are.
In collection Meditation in Hard Times
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