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Carolyn Dille's Dharma Talks at Insight Meditation South Bay - Silicon Valley
Carolyn Dille
2015-04-16 Speaking Mindfully, Listening Compassionately 24:20
This talk was given as part of the series “Strengthening Mindfulness.” Speaking mindfully is a kind of meditative practice, because it calls us back to our present moment experience as we speak. Listening compassionately is a practice of generosity; it’s like giving a gift to the speaker.
In collection: Strengthening Mindfulness
2015-04-09 Strengthening Mindfulness 2:32:15
with Chris Clifford, Janetti Marotta, Kim Allen
This series expands on instructions offered in basic mindfulness courses, offers new depths of understanding, integrates the practice with life situations, and helps students establish a daily meditation practice. Mindfulness training is a practical tool that can support wisdom in any activity, and it is at the heart of Buddhist meditation leading to direct realization that frees the mind from suffering.

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