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Janetti Marotta's Dharma Talks at Insight Meditation South Bay - Silicon Valley
Janetti Marotta
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2018-04-10 A Life Affirming Path 46:30
In this talk, Janetti Marotta presented the publication of her new book, "A Fertile Path: Guiding the Journey with Mindfulness and Compassion." Janetti described how mindfulness teaches us to be in harmony with whatever life presents. With the wisdom of awareness and the warmth of compassion, obstacles become challenges and crises become opportunities.
2017-03-16 Meditating on Emotions 1 14:48
Guided meditation on emotions #1.
In collection: Developing a Mindfulness Meditation Practice
2017-03-16 Talk on meditating on emotions 20:08
Talk on meditating on emotions.
In collection: Developing a Mindfulness Meditation Practice
2017-03-16 Meditating on emotions 2 5:02
Guided meditation on emotions #2.
Saturday Talks
In collection: Developing a Mindfulness Meditation Practice
2017-03-09 Introduction to Meditating on Thoughts 12:36
Introduction to Meditating on Thoughts
In collection: Developing a Mindfulness Meditation Practice
2017-03-09 Meditating on Thoughts 1 15:40
Guided Meditation on Thoughts 1
In collection: Developing a Mindfulness Meditation Practice
2017-03-09 Talk on Meditating on Thoughts 25:01
Talk on Meditating on Thoughts
In collection: Developing a Mindfulness Meditation Practice
2017-03-09 Meditating on Thoughts 2 9:31
Guided meditation on thoughts #2.
Saturday Talks
In collection: Developing a Mindfulness Meditation Practice
2017-02-23 Developing a Mindfulness Meditation Practice 4:04:58
with Laura Lin, Sharon Allen
These are the guided meditations from the "Developing a Mindfulness Meditation Practice" course. The weekly content for this series included: 1. Why Meditate: The power of mindfulness with breathing, 2. Cultivating Presence: Mindfulness of the body, 3. Settling the Restless Mind: Mindfulness of thoughts, 4. Emotional Presence: Mindfulness of mental states, 5. Practicing Kindness: Metta Practice, and 6. Remember to Remember: Mindfulness recap and practice tips.
2016-04-14 Mindfulness 64:26
Janetti Marotta gave the first talk in a eight-week series titled "Seven Factors of Awakening". This talk focuses on what mindfulness is, and how it is considered one of the seven factors of awakening. Three central factors of mindfulness that cultivate the mind are explored: the particular way of paying attention to the present moment, the ability to investigate experience through seeing clearly, and the development of insight into freedom from suffering.
In collection: Seven Factors of Awakening

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