The greatest gift is the
gift of the teachings
 
Dukkha as a Chronic Illness, with Tony Bernhard
2019-08-06 Dukkha as a Chronic Illness, with Tony Bernhard 48:26
Tony Bernhard
Tony covers the four noble truths and the 8-fold path with many modern metaphors. He suggests the dharma is like an inoculation against the suffering we tend to add on top of the inevitable pain that comes with living a human life. He describes how a vedana meter can be a useful means of bringing attention to the range of feeling tones evoked by experiences and thereby sharpening insight into the way things are.
Saturday Talks
In collection Meditation in Hard Times

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