The greatest gift is the
gift of the teachings
 
Refinement of Happiness
2017-03-10 Refinement of Happiness 37:04
Shaila Catherine
The Buddha taught a path of profound happiness and peace. Shaila Catherine structures this teaching around a discourse of the Buddha found in the Vedanasamyutta (SN 36:31) that describes a gradual refinement through three kinds of happiness: carnal sensual pleasures, spiritual joy that is associated with concentration, and the unsurpassed happiness of a liberated mind.
Insight Meditation South Bay - Silicon Valley

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