The greatest gift is the
gift of the teachings
 
Stabilizing The Mind For Loving Kindness Practice, guided meditation 1
2012-01-12 Stabilizing The Mind For Loving Kindness Practice, guided meditation 1 15:03
Sharon Allen
Compassion is a heartfelt and courageous response to life. Karuna is the manifestation of loving kindness when it meets the pain of the world. This meditation steadies the mind on this moment with an intention of Loving Kindness. This is part of a five week series on compassion given at IMSB.
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012

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