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Fa Jun's Dharma Talks at Insight Meditation South Bay - Silicon Valley
Fa Jun
2016-05-05 Joy 57:09
Fa Jun gave the fourth talk in a eight-week series titled "Seven Factors of Awakening". This very informative talk explores the four stages of meditation and the two main hindrances to meditation, torpidity and excitation, and how we can overcome these hindrances by learning to cultivate joy.
In collection: Seven Factors of Awakening
2016-04-14 Seven Factors of Awakening 9:07:51
with Ayya Sobhana, Chris Clifford, Daniel Bowling, Janetti Marotta, Margaret Gainer, Misha Merrill, Oren Jay Sofer, Sean Feit Oakes, Shaila Catherine, Sharon Allen
These seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop in meditation. When cultivated and balanced, the mind is ripe for awakening. This series will explore each factor to reveal its importance, function, and role in the process of awakening.

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