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Valerie Mason-John (Vimalasara)'s Dharma Talks at Insight Meditation South Bay - Silicon Valley
Valerie Mason-John (Vimalasara)
Valerie Mason-John is a playwright and author of eight books. She works as a consultant in conflict transformation, restorative justice, leadership, and anti-bullying. She lives in British Columbia, and is chairperson of Vancouver Buddhist Centre, where she leads a weekly meditation class for people in recovery from addiction.
2014-06-17 Eight Step Recovery 41:58
Vimalasara talks about her book (co-authored with Dr. Paramabandho Groves) Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction. We can’t avoid suffering if we open our eyes to it. Suffering is all around us. However, freedom from suffering is in front of our eyes too. Some of us, who realize our difficult human predicament, reach a crisis and turn to a spiritual path, faith or religion to deal with the shock. Others turn to an addiction for answers to the meaning of life. Vimalasara speaks to the pain all beings share, and how we deal with that pain.
2014-06-17 Guided Meditation: The Four Basic Needs of the Heart 37:11

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