The greatest gift is the
gift of the teachings
 
Janet Taylor's Dharma Talks at Insight Meditation South Bay - Silicon Valley
Janet Taylor
Janet Taylor began practicing vipassana meditation in early 2006 and is inspired by the possibility of complete liberation and by seeing the truth of the Buddha's teachings of impermanence, the suffering caused by attachment, and emptiness in her daily practice. Janet has attended 10 residential retreats, including three seven-day jhana retreats, completed a 35-week course on the practice of the 32 body parts meditation, and serves as a mentor for beginning meditators at IMSB. Janet received her BFA degree in sculpture, and enjoys nature and sea kayaking. She currently works as a technical writer and curriculum developer.
2010-03-02 Meditating on Breaths - Bodily Experience 5:18
Guided meditation, meditation instructions
In collection Featured Guided Meditations

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