Misha Shungen Merrill is the primary teacher for Zen Heart Sangha in Menlo Park and Woodside, California, as well as the guiding teacher for the Twining Vines Sangha of New York. She has been practicing Zen since 1984 and received Dharma Transmission (permission to teach) in 1998 in the lineage of Shunryu Suzuki Roshi, the founder of SanFrancisco Zen Center. Misha also teaches at Peninsula School in Menlo Park where she is the librarian. She resides in Woodside with her husband and four-footed friends.
Misha describes the alternatives to dealing with hardship when it inevitably comes. Ignoring, despairing or delusionary optimism are unskillful; instead she discusses a kind of wise hope based on deep investigation of the heart.