The greatest gift is the
gift of the teachings
The Four Great Efforts
2020-07-07 The Four Great Efforts 26:18
Melissa McKay
The Buddha’s path teaches wise use of energy in life. Wise meaning the energy that will lead to the greatest benefit for ourselves and others and the least amount of suffering. He taught the Four Great Efforts as practical tools and ways of practicing and training the habits of our mind.
Insight Meditation South Bay - Silicon Valley

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