The greatest gift is the
gift of the teachings
2019-05-07 Equanimity 52:39
Stephen Fulder
Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. In this talk Stephen Fulder stresses the role of equanimity in our practice and life, how to develop it and use it to let the world in, not keep it out.
Insight Meditation South Bay - Silicon Valley

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