The greatest gift is the
gift of the teachings
Finding Freedom from Pain
2018-08-14 Finding Freedom from Pain 42:24
Aishin Leonard
Aishin Leonard talks about coping with pain. She shares her experiences about losing herself due to the inability to do things as a result of debilitating pain. After attempting to practice meditation in an effort to overcome pain, she learns, through heart practice, to harmonize the experience of pain with other factors and conditions.
Insight Meditation South Bay - Silicon Valley

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