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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Insight Meditation South Bay - Silicon Valley
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Tuesday Talks—2011
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2011-01-04 (358 days)
Insight Meditation South Bay - Silicon Valley
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2011-10-18
Understanding Dukkha
43:50
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Kim Allen
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Dukkha – variously rendered as suffering, unsatisfactoriness, stress, or struggle – is one of the three marks of existence. According to the teaching on the First Noble Truth, the task related to dukkha is to understand it. This talk examines what dukkha is and is not, and offers guidelines for exploring it deeply.
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