The greatest gift is the
gift of the teachings
 
Concentration
2016-05-19 Concentration 1:14:50
Margaret Gainer
Margaret Gainer gave the sixth talk in a eight-week series titled "Seven Factors of Awakening." She compares and contrasts meditation techniques that lead to insight and concentration, and focuses on applying concentration to develop one-pointedness.
Insight Meditation South Bay - Silicon Valley
In collection: Seven Factors of Awakening

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