The greatest gift is the
gift of the teachings
 
Eight-Fold Path of Awakening
2015-10-15 Eight-Fold Path of Awakening 4:00:00
with Angie Boissevain, Chris Clifford, Dawn Neal, Lisa Dale Miller, Shaila Catherine
This series explores the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. If offers practitioners a comprehensive approach for training the mind in the context of meditation, action, relationship, and life.
Insight Meditation South Bay - Silicon Valley
Right Concentration 57:25
Shaila Catherine
This talk by Shaila Catherine is the fifth in a speaker series titled "Eight-Fold Path of Awakening." The Buddha said that we should develop concentration, because one who is concentrated understands things as they really are. Concentration is the ground for wisdom to arise. When we concentrate the mind, we learn to steady and strengthen the mind. That concentrated mind has the capacity to see the nature of things more deeply and clearly, leading to liberating insight.

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