The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation South Bay - Silicon Valley

Saturday Talks

Saturday Day Long Dhamma Talk

2006-01-01 (5114 days) Insight Meditation South Bay - Silicon Valley

  
2017-03-09 Meditating on Thoughts 2 9:31
Janetti Marotta
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Guided meditation on thoughts #2.
In collection: Developing a Mindfulness Meditation Practice
2017-03-16 Meditating on emotions 2 5:02
Janetti Marotta
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Guided meditation on emotions #2.
In collection: Developing a Mindfulness Meditation Practice
2019-07-23 Illness as a Doorway to Freedom 43:24
Nikki Mirghafori
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Nikki Mirghafori shows us that illness and hardship are not just to be endured, they can actually be our teachers on the path.
In collection: Meditation in Hard Times
2019-08-06 Dukkha as a Chronic Illness, with Tony Bernhard 48:26
Tony Bernhard
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Tony covers the four noble truths and the 8-fold path with many modern metaphors. He suggests the dharma is like an inoculation against the suffering we tend to add on top of the inevitable pain that comes with living a human life. He describes how a vedana meter can be a useful means of bringing attention to the range of feeling tones evoked by experiences and thereby sharpening insight into the way things are.
In collection: Meditation in Hard Times
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